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YOUR MIND NEEDS YOU.
Sleaford's First Ladies Boutique Gym and Small Group PT venue
WANT TO GET STARTED?
Are you looking for an exciting gym experience? EmpowHER is the place to find it. Our expert trainers really know their stuff, and care deeply about YOU and your experience. You'll have an intense, fun and challenging workout every time.
YOUR SPACE
Our gym will become your little piece of heaven! A place where you can let go of yourselves.
Surrounded by natural wood, plants and state of the art gym equipment from GymLeco together with the buzz of the music and the friendly instructors - you will leave feeling EmpowHER'd every time!
Meet EmpowHER's Coaches
What's Coming Up!
Take a look at what we have coming up and get yourself booked on to anything that takes your fancy.
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Small Group Personal Training
Book NowOur next block of 4 weeks begins on 20th May 2024 until 15th June 2024
Limited to a maximum of 8 ladies per session
Choose 3 sessions to attend per week from a choice of 7 times and days.
Available for Members and Non-Members
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Hyrox Inspired Workout
Book Now25th March 2024
8am @ EmpowHER
For MEMBERS only - included in your monthly membership.
Our Hyrox inspired class will teach you how to build your own Hyrox workout at EmpowHER with the help of our coaches.
Suitable for all abilities
Limited to 6 members
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Running Club
Book NowEvery Thursday
7pm - meet @ EmpowHER
A run club for all abilities - starting with Couch to 5K and then progression onwards.
For MEMBERS only - included in your monthly membership
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When you take care of your body, you set your soul free.
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OPENING HOURS
- Mon - Sun
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